SEE NUTRITION INFORMATION FOR CHOLESTEROL CONTENT
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RAPID THAWING - REMOVE ALL PACKAGING. PLACE PORTIONS IN A RESEALABLE BAG. IMMERSE THE SEALED BAG IN A BOLW OF WATER IN YOUR SINK AND THAW UNDER A THIN TRICKLE OF COLD RUNNING WATER FOR APPROXIMATELY 15 TO 20 MINUTES.
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* = FULL CIRCLE MARKET BRAND
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","title":"Preparation Instructions"},{"description":"BAKE: 1. PREHEAT OVEN TO 375\u00ba F. 2. PLACE THAWED PORTIONS ON A LIGHTLY OILED, LOW-RIMMED BAKING PAN. 3. BRUSH PORTIONS WITH OIL AND SEASON AS DESIRED. 4. BAKE PORTIONS FOR 8 TO 10 MINUTES OR UNTIL FISH FLAKES EASILY WITH A FORK.
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